Nothing fluffy. Just keeping on a list of what keeps me sane. Some people cook, read, having a deep conversation with their loved ones, or bingeing on series. While those are the things that I enjoy in normal circumstances, I surprisingly found those triggering during these times. So here’s what I’ve been doing:
- Taking a shower every morning
- Doing my skincare routine
- Doing yoga for 10 minutes every morning
- Put on my favorite perfume
- Putting on makeup even when I don’t go anywhere
- Setting up a fixed time to work
- Setting up a specific table as my workplace
- Writing
- Coloring, without being committed to it
- Watching youtube videos
- Taking care of a stray kitten and her mother
- Admitting that this is a hard time
- Getting in touch with my feelings
- Accepting negative feelings as the new normal
- Blocking all the advice ‘to stay positive and stay productive’
- Venting out and crying to those who would listen every now and then
I will keep updating this, and if you’re willing to, please do share yours as well.